Andy Wilkins, chief executive at Gwent Hospitals Contributory Fund, shares how employers can help staff beat the January blues.

Christmas and New Year celebrations are well and truly behind us and most people have returned to the 9 to 5 status quo. January is known for being one of the longest calendar months and apart from the January sales, many people feel that there is little to look forward to.
In fact, experts claim they are able to work out the most depressing day of the year; perhaps unsurprising it falls in January. An ensuing media campaign by Sky coined the day, which falls in the last full week in January, ‘Blue Monday’. Some of the factors contributing to the day being the most depressing include weather conditions, debt levels, failing New Year resolutions and low motivation.
While many people would prefer to hibernate until the springtime, unfortunately the majority of us have to face the month and keep the economy motoring along.
Employers have a difficult task of keeping staff motivated during this time and ensuring productivity remains high after the Christmas break. Amid this challenge, businesses face high sickness absence rates, relating to seasonal sickness, over-indulgence at Christmas while some staff simply cannot face returning to the office.

The situation is not hopeless however and there are practical steps employers can take to promote health and wellbeing in the workplace and help their staff beat the January Blues.
Studies show that employees regard health packages as one of the most attractive benefits. Employers who invest in health cash plans for their employees are able to demonstrate that their staffs’ wellbeing is paramount. There are many business benefits related to protecting staff in this way, including improving motivation, staff retention and boosting productivity.
Our health cash plans allow businesses to protect their employees from as little as £1.95 per week. The plan allows members to claim money towards a range of medical treatments as well as access to a helpline that can assist anyone experiencing stress or depression.






